"Sometimes you feel happy. Sometimes you feel sad. Sometimes you don't know how you feel. You feel lots of different things all day long. Talk about your feelings and learn how to deal with them"--
"Stress can make you feel bad. It can be caused by lots of different things. A big test. A fight with a friend. A new experience. But no matter what causes the stress, what's important is how you deal with it"--Provided by publisher.