A talented college gymnast with Olympic dreams is changed when he meets a mysterious stranger named Socrates who holds the power to tap into new worlds of strength and understanding. The gymnast suffers a serious injury, but with the help of Socrates and an elusive young woman, he discovers that he has much to learn and even more to leave behind before he can become a peaceful warrior and find his destiny.

Talented but rebellious Haley Graham walked out on a gymnastics competition two years before, but after a run-in with the law is forced to return to the rigid rules and a hard-nosed coach.